Based in the beautiful grounds of Delapre Abbey, Northampton.

Counselling – the first steps to positive change.

Counselling is a beginning, an opportunity for understanding, self-acceptance, personal growth and change. It provides the space and time to allow reflection and to explore issues you have identified or are experiencing. These may be relatively apparent, a very specific life event or something more subtle, a sense that despite outside appearances, something is not right and you are not happy.

Whatever your reasons, counselling offers the opportunity to own and explore these feelings in a non-judgemental and supportive setting.

The decision to seek out counselling is a pro-active one and although at times it may not feel easy, it is an enriching and positive step to take.